NUTRITION (PER 15-PIECE SERVING):
CALORIES: 130
FAT: 5 g (Saturated Fat: 0 g)
SODIUM: 140 mg
CARBS: 19 g (Fiber: 3 g, Sugar: 1 g)
PROTEIN: 3 g
CALORIES: 130
FAT: 5 g (Saturated Fat: 0 g)
SODIUM: 140 mg
CARBS: 19 g (Fiber: 3 g, Sugar: 1 g)
PROTEIN: 3 g
When chips are made from rice, peas, and black beans, you know they're going to contain some helpful nutrients, which is why we love this veggie snack from Off The Eaten Path.
"These healthy chips contain 3 grams of fiber and 19 grams of carbohydrate per serving," says Pankonin. "Carbohydrates can help provide the energy needed to fuel workouts and healthy activity throughout the day." These chips are also relatively low in calories and contain 3 grams of protein, which can help you meet your protein goals without breaking your calorie deficit.