NUTRITION (PER ORDER):
CALORIES: 334
FAT: 18 g (Saturated Fat: 5 g)
SODIUM: 601 mg
CARBS: 30 g (Fiber: 2.5 g, Sugar: 8 g)
PROTEIN: 17 g
CALORIES: 334
FAT: 18 g (Saturated Fat: 5 g)
SODIUM: 601 mg
CARBS: 30 g (Fiber: 2.5 g, Sugar: 8 g)
PROTEIN: 17 g
If you want a healthier burger option at Burger King but want a few more veggies than the regular hamburger, try the Whopper Jr. instead.
"Fairly close in nutrition stats compared Wendy's Jr. cheeseburger, this burger has 334 calories, so it doesn't break the calorie bank," say the Nutrition Twins. "While the calories are slightly higher than the Wendy's burger, the sodium is slightly lower, as well as the saturated fat."
They also add that this burger has "17 grams of satisfying protein," which can help keep you full longer.